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Coastal CPR and First Aid

BLS, CPR AED, First Aid, and Safety Courses in the Seacoast NH Region

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Move update 1.23.18

Coastal CPR and First Aid Posted on January 23, 2018 by GailJanuary 16, 2018

I’m starting to get ready for the move! Over the past few weeks I’ve packed up a lot of non-essential supplies. Zabel has been packing her things up to and Nya Studio is starting to look a little bare. My … Continue reading →

Posted in Small Business, Training News | Tagged move | Leave a reply

Snowmobile Safety & Awareness Week 2018

Coastal CPR and First Aid Posted on January 20, 2018 by GailJanuary 16, 2018

Honesty post – I’ve never been on a snowmobile before. I’ve lived in NH for over half of my life and have only seen them from afar or walked in their tracks. Perhaps someday I’ll have a chance to ride … Continue reading →

Posted in Awareness, Safety | Tagged awareness, Safety, snow, snowmobile | Leave a reply

Have you checked your AED supply kit?

Coastal CPR and First Aid Posted on January 19, 2018 by GailJanuary 14, 2018

I think most of us are good about restocking adhesive bandages in our first aid kits, and checking the batteries on our smoke and carbon monoxide detectors. But when was the last time you checked the supply kit for your … Continue reading →

Posted in Products | Tagged AED, AED supply kit, pocket mask | Leave a reply

How carbohydrates affect your heart health

Coastal CPR and First Aid Posted on January 16, 2018 by GailJanuary 14, 2018

It’s Sugar Awareness Week. Sugar is a type of carbohydrate that our bodies use, so I thought I’d look at how carbohydrates affect our heart health. Our food contains 3 types of carbohydrates; sugar, starch and fiber. Carbohydrates can be … Continue reading →

Posted in AED, CPR, Guidelines | Tagged Diabetes, Heart Disease, Heart Health, Sugar | Leave a reply

Sugar Awareness Week 2018

Coastal CPR and First Aid Posted on January 14, 2018 by GailFebruary 12, 2018

January 15th-19th is Sugar Awareness Week. The Sugar Awareness website is challenging all of us to not eat sugar for 5 days. Can you do it? Do you know how many foods we eat daily contain sugar? There are natural … Continue reading →

Posted in Awareness, Safety | Tagged Heart Disease, Sugar | Leave a reply

AHA eCards

Coastal CPR and First Aid Posted on January 14, 2018 by GailFebruary 12, 2018

Over the past few months I have been switching over to the new eCards from the American Heart Association. They’re digital, can be emailed directly to the class participant, and everyone receives their certification card a lot more quickly. There … Continue reading →

Posted in AED, BLS, CPR, First Aid, Guidelines, Training News | Tagged eCards | Leave a reply

National Home Office Safety & Security Week 2018

Coastal CPR and First Aid Posted on January 8, 2018 by GailJanuary 6, 2018

I have a lot of friends who work from home. Most are entrepreneurs running their own business, some are able to work from home instead of traveling to an office. I personally love the schedule flexibility I have running my … Continue reading →

Posted in Awareness, Emergency Planning, Safety | Tagged entrepreneur, Home Office, Safety, security, work from home | Leave a reply

National Bath Safety Month 2018

Coastal CPR and First Aid Posted on January 4, 2018 by GailJanuary 6, 2018

January is National Bath Safety Month. Bathroom safety isn’t just for little kids, it’s important for all ages. According to the Centers for Disease Control, bathroom slips and falls can cause injuries for anyone at any age. The American Academy … Continue reading →

Posted in Awareness, Safety | Leave a reply

2018 Goals

Coastal CPR and First Aid Posted on January 1, 2018 by GailDecember 30, 2017

Do you make resolutions each year? Do you keep up with them? I’m not always the greatest with resolutions, so I’ve switched to make goals. Somehow I’m better at those. I feel like a goal is measurable and can be … Continue reading →

Posted in Small Business, Training News | Leave a reply

I’m moving!

Coastal CPR and First Aid Posted on December 29, 2017 by GailDecember 29, 2017

I posted back in September that I would be Searching for a New Studio. The office condo I was renting was going on the market and I needed to find a new home for my courses. My current lease ends … Continue reading →

Posted in Small Business, Training News | Tagged classes, moving, Office | Leave a reply

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COVID-19 and upcoming classes

All classes are held as scheduled with restrictions and updated safety precautions.

Please read the Health and Safety Updates for more information.

Health & Safety Updates

I will be posting additional updates and class information here.

September 1 Health & Safety Update

May 4 Health and Safety Update

April 6 Health and Safety Update

March 27 Health & Safety Update

March 16 Health & Safety Update

COVID-19 and CPR Classes

Not sure which class you need?

You know you need a CPR or First Aid class, but which one do you need? Different types of licensing, certification or employment have different CPR and First Aid requirements.

Check out my handy guide to see what type of course fits your needs.

Rescheduling classes due to weather

My weather-related class rescheduling policy can be found here: http://coastalcpr.com/rescheduling-classes-due-to-weather/.

What’s new in the blog

  • Is your AED FDA approved?
  • Review, Refocus, Reset: Ready to Boss Up Conference
  • We’re adding American Red Cross courses to our class schedule
  • ACLS is coming to Hampton, NH!




CPR Classes

Coastal CPR & First Aid, LLC
861 Lafayette Rd #7
Hampton, NH 03842
603-834-3177
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